دليل المنتجات الغذائية
مرحبًا بك في هذا الدليل العملي المصمم لمساعدتك على فهم المنتجات الغذائية بشكل أفضل واتخاذ خيارات مدروسة. ستجد في هذا الدليل معلومات مفيدة حول القيم الغذائية، وطرق التخزين وإعادة التسخين الصحيحة، وكيفية قراءة وفهم الملصقات الغذائية، والتعرّف على مسببات الحساسية الشائعة.
هدفنا هو دعمك بإرشادات واضحة وموثوقة تعزز القرارات الصحية وتشجع على استهلاك غذائي آمن.
The Correct Method Of Preservation
All products are stored under controlled refrigeration at a temperature range of 0°C to 5°C. This temperature range is recognized in food safety standards, including ISO 22000, as suitable for limiting microbial growth and preserving product quality, safety, and shelf life. Maintaining this controlled environment ensures that the product remains safe for consumption while retaining its freshness and nutritional integrity.
How To Heat Your Food
Guide for heating our canned food for a hot and delicious meal
1
Remove the plastic cover from the meal before use.
2
Ensure the oven is preheated to at least 74°C before using.
3
Once the food is ready, stir lightly before serving and enjoy your meal.
Heat chicken meals for
45 to 90 seconds, as desired.
Heat meat meals for
60 to 90 seconds, as desired.
Heat the sandwich for
15 to 30 seconds, as desired.
The product should not be reheated more than once.
Allergen Icons
These symbols indicate common allergens, making it easy to spot ingredients you may need to avoid due to allergies.
Gluten
Nuts
Sesame
Soya
Peanuts
Mustard
Milk
Celery
Eggs
Fish
How To Read The Food Label
Learn how to read food labels and interpret important nutritional information for your health.
Pasta Tuna Salad
سلطة باستا بالتونة
Rocca, Lollo Rosso, Pasta, Tuna, Celery, Sweet Corn, Olive, Yogurt Dill Sauce
جرجير، لولو روسو، مكرونة، تونة، كرفس، ذرة حلوة، زيتون، صوص لبن بالشبت
Nutrition Facts
(120g)
servings per container
Serving Size
235
Calories
Amount Per Serving
% Daily Value*
Total Fat
10%
8g
2g
Saturated Fat
10%
0
Trans Fat
0g
Cholesterol
9%
35mg
Sodium
20%
450mg
Total Carbohydrate
9%
26g
Dietary Fiber
3g
Total Sugars
4g
8%
Includes
Added Sugars
1g
Protein
14g
5%
Vitamin D
1mcg
7%
Calcium
95mg
9%
Iron
1.6mg
8%
390mg
Potassium
*
The % Daily Value (DV) tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general advice
Ingredients & Nutrition Facts
This section provides a clear overview of the ingredients used in the product along with their nutritional values. It helps you understand what the product contains and how it contributes to your daily dietary needs, including information such as calories, fats, proteins, carbohydrates, and essential nutrients. This makes it easier to make informed choices based on your health goals and dietary preferences.
Pasta Tuna Salad
سلطة باستا بالتونة
Rocca, Lollo Rosso, Pasta, Tuna, Celery, Sweet Corn, Olive, Yogurt Dill Sauce
جرجير، لولو روسو، مكرونة، تونة، كرفس، ذرة حلوة، زيتون، صوص لبن بالشبت
Heading 3
(120g)
servings per container
Serving Size
235
Calories
Amount Per Serving
Amount Per Serving
Total Fat
10%
8g
2g
Saturated Fat
10%
Total Fat
0
0g
Total Fat
9%
35mg
Cholesterol
20%
450mg
Cholesterol
9%
26g
Saturated Fat
3g
Saturated Fat
4g
8%
Saturated Fat
1g
Includes
Total Carbohydrate
14g
5%
Protein
1mcg
7%
Vitamin D
95mg
9%
Vitamin D
1.6mg
8%
390mg
Potassium
*
Vitamin D
Mixed Green Salad
سلطة خضراء مشكلة
Mixed Lettuce, Tomato, Cucumber, Pomegranate Seeds, Avocado, Walnut, Lemon Oil Sauce
خس مشكل، طماطم، خيار، حب رمان، أفوكادو، جوز، صوص زيت وليمون
Heading 3
(120g)
servings per container
Serving Size
255
Calories
Amount Per Serving
Amount Per Serving
Total Fat
23%
18g
3g
Saturated Fat
15%
Total Fat
0
0g
Total Fat
0%
35mg
Cholesterol
10%
240mg
Cholesterol
5%
14g
Saturated Fat
5g
Saturated Fat
5g
10%
Saturated Fat
1g
Includes
Total Carbohydrate
4g
0%
Protein
0mcg
5%
Vitamin D
70mg
8%
Vitamin D
1.5mg
9%
420mg
Potassium
*
Vitamin D
Italian Salad
سلطة إيطالية
Iceberg, Tomato, Red Onion, Dried Tomato, Pepper, Olive, Cucumber, Lemon Mustard Sauce
خس آيسبرغ، طماطم، بصل أحمر، طماطم مجففة، فلفل، زيتون، خيار، صوص ليمون وخردل
Heading 3
(120g)
servings per container
Serving Size
165
Calories
Amount Per Serving
Amount Per Serving
Total Fat
13%
10g
1.5g
Saturated Fat
8%
Total Fat
0
0g
Total Fat
0%
18mg
Cholesterol
18%
420mg
Cholesterol
5%
15g
Saturated Fat
3g
Saturated Fat
6g
8%
Saturated Fat
2g
Includes
Total Carbohydrate
2g
0%
Protein
0mcg
5%
Vitamin D
60mg
6%
Vitamin D
1.1mg
7%
340mg
Potassium
*
Vitamin D
Beetroot Chicken Salad
سلطة دجاج بالشمندر
Lollo Rosso, Rocca, Beetroot, Hazelnut, Carrot, Cucumber, Pomegranate Seeds, Pomegranate Sauce, Crispy Onion, Mozzarella Cheese, Chicken
لولو روسو، جرجير، شمندر، بندق، جزر، خيار، حب رمان، صوص رمان، بصل مقرمش، جبنة موزاريلا، دجاج
Heading 3
(120g)
servings per container
Serving Size
275
Calories
Amount Per Serving
Amount Per Serving
Total Fat
22%
17g
5g
Saturated Fat
25%
Total Fat
0
0g
Total Fat
15%
28mg
Cholesterol
21%
490mg
Cholesterol
7%
18g
Saturated Fat
4g
Saturated Fat
8g
16%
Saturated Fat
3g
Includes
Total Carbohydrate
16g
2%
Protein
0.3mcg
15%
Vitamin D
190mg
9%
Vitamin D
1.7mg
10%
460mg
Potassium
*
Vitamin D
Greek Salad
سلطة يونانية
Iceberg, Tomato, Cucumber, Red Pepper, Green Pepper, Olive, Oregano, Onion, Mint, Feta Cheese, Lemon Mustard Sauce
خس آيسبرغ، طماطم، خيار، فلفل أحمر، فلفل أخضر، زيتون، أوريغانو، بصل، نعناع، جبنة فيتا، صوص ليمون وخردل
Heading 3
(120g)
servings per container
Serving Size
210
Calories
Amount Per Serving
Amount Per Serving
Total Fat
19%
15g
5g
Saturated Fat
25%
Total Fat
0
0g
Total Fat
7%
22mg
Cholesterol
23%
540mg
Cholesterol
4%
10g
Saturated Fat
3g
Saturated Fat
5g
10%
Saturated Fat
1g
Includes
Total Carbohydrate
6g
1%
Protein
0.2mcg
14%
Vitamin D
180mg
7%
Vitamin D
1.3mg
8%
360mg
Potassium
*
Vitamin D
Fattoush
فتوش
Iceberg, Tomato, Cucumber, Watercress, Parsley, Radish, Sumac, Fried Bread, Fattoush Sauce
خس آيسبرغ، طماطم، خيار، جرجير مائي، بقدونس، فجل، سماق، خبز مقلي، صوص فتوش
Heading 3
(120g)
servings per container
Serving Size
185
Calories
Amount Per Serving
Amount Per Serving
Total Fat
12%
9g
1.5g
Saturated Fat
8%
Total Fat
0
0g
Total Fat
0%
0mg
Cholesterol
17%
380mg
Cholesterol
8%
22g
Saturated Fat
4g
Saturated Fat
4g
8%
Saturated Fat
1g
Includes
Total Carbohydrate
4g
0%
Protein
0mcg
6%
Vitamin D
80mg
8%
Vitamin D
1.5mg
8%
360mg
Potassium
*
Vitamin D